Forte, or strength, refers to the quality of being strong, both physically and mentally. It encompasses the ability to withstand challenges, exert force, and maintain resilience in difficult situations. In various contexts, such as sports or personal development, strength can be measured in terms of endurance, power, and overall capability. In psychology, strength can also relate to character traits, such as determination and courage. These mental fortitudes help individuals overcome obstacles and achieve their goals. Understanding one’s forte can lead to improved performance in areas like athletics, career, and personal relationships.