FootShape
FootShape refers to the unique anatomical structure of an individual's foot, which can vary significantly from person to person. It encompasses the width, length, arch height, and overall contour of the foot. Understanding one's foot shape is essential for selecting appropriate footwear, as it can impact comfort, stability, and overall foot health.
Different foot shapes can be categorized into types such as flat feet, high arches, and neutral arches. Each type may require specific types of shoes or orthotic support to ensure proper alignment and reduce the risk of injury. Recognizing and accommodating foot shape is crucial for maintaining an active lifestyle.