A fitness model is an individual who promotes a healthy lifestyle through physical fitness and nutrition. They often showcase their physique in various media, including magazines, advertisements, and social media platforms. Fitness models typically engage in regular exercise routines and follow specific diets to maintain their appearance, which can inspire others to pursue similar health goals.
Many fitness models also work as personal trainers or fitness influencers, sharing workout tips and nutrition advice with their audience. They may collaborate with brands related to fitness apparel, supplements, or wellness products, helping to promote a culture of health and fitness within society.