Fielding mechanics refer to the techniques and movements used by players in sports like baseball and softball to effectively catch, throw, and field the ball. Proper stance, footwork, and hand positioning are essential for players to react quickly and make accurate plays. Key components of fielding mechanics include the ready position, where players stay alert and balanced, and the approach to the ball, which involves moving toward it with proper angles. Additionally, players must practice their throwing mechanics to ensure they can deliver the ball accurately to teammates, minimizing errors during the game.