Fennel is a flavorful herb that belongs to the Apiaceae family, which also includes carrots and celery. It has a unique taste that combines hints of anise and licorice, making it a popular ingredient in various dishes. The plant features feathery green leaves and a bulbous base that can be eaten raw in salads or cooked in soups and stews.
In addition to its culinary uses, fennel is known for its health benefits. It is rich in vitamins and minerals, particularly vitamin C and potassium. Fennel seeds are often used in herbal teas to aid digestion and reduce bloating, making it a versatile addition to both the kitchen and the medicine cabinet.