Feelings of loss can arise from various experiences, such as the death of a loved one, the end of a relationship, or the loss of a job. These feelings often include sadness, grief, and a sense of emptiness. Individuals may also experience anger or confusion as they navigate their emotions and adjust to the absence of what they have lost. The process of coping with loss is unique for each person and can involve stages such as denial, anger, bargaining, depression, and acceptance. Support from friends, family, or professionals can be beneficial in helping individuals process their feelings and find ways to heal over time.