A Feedback Session is a structured meeting where individuals or teams discuss performance, ideas, or projects. The primary goal is to provide constructive criticism and positive reinforcement, helping participants understand their strengths and areas for improvement. This process can enhance communication and collaboration within a group. During a feedback session, participants may share their thoughts on specific tasks or behaviors, often using examples to illustrate their points. This approach encourages open dialogue and fosters a culture of continuous learning. Effective feedback sessions can lead to better outcomes in future projects and strengthen relationships among team members.