Fear of abandonment is an emotional response characterized by anxiety and distress over the possibility of losing important relationships. This fear can stem from past experiences, such as childhood neglect or loss, and may lead individuals to feel insecure in their connections with others. People with this fear often worry that loved ones will leave them, resulting in feelings of loneliness and unworthiness. This fear can manifest in various ways, including clinginess, jealousy, or avoidance of close relationships. It may also affect mental health, contributing to conditions like anxiety disorders or depression. Understanding and addressing fear of abandonment can help individuals build healthier relationships and improve their emotional well-being.