Energy balls are small, no-bake snacks made from a mixture of ingredients like nuts, seeds, oats, and sweeteners such as honey or maple syrup. They are often rolled into bite-sized balls and can be customized with various flavors, including chocolate, coconut, or fruit. These snacks are popular among those seeking a quick energy boost or a healthy treat. These nutritious bites are easy to prepare at home and can be stored in the refrigerator for several days. Energy balls are often enjoyed by athletes, busy professionals, and anyone looking for a convenient way to incorporate more whole foods into their diet.