An elliptical is a popular exercise machine designed to provide a low-impact workout for the whole body. It mimics the motion of running or walking but without the stress on the joints, making it suitable for people of all fitness levels. Users can adjust the resistance and incline, allowing for a customizable workout that targets different muscle groups. Many gyms feature ellipticals, and they are also available for home use. They often come with built-in monitors to track time, distance, and calories burned. This makes them a great choice for those looking to improve their cardiovascular fitness while minimizing the risk of injury.