Edible items are foods that can be safely consumed by humans. They include a wide variety of products such as fruits, vegetables, grains, meats, and dairy. Each category offers essential nutrients that support health and well-being. Common examples of edible items are apples, carrots, rice, and chicken. In addition to whole foods, edible items also encompass processed foods like bread, canned vegetables, and snack foods. These items may contain added ingredients for flavor or preservation. Understanding what is edible helps individuals make informed choices about their diets and nutrition.