Edible Insects
Edible insects are insects that can be consumed by humans and are considered a source of nutrition. They are rich in protein, vitamins, and minerals, making them a sustainable food option. Common edible insects include crickets, mealworms, and grasshoppers, which are often used in various cuisines around the world.
In many cultures, eating insects is a traditional practice. They can be prepared in different ways, such as roasted, fried, or ground into flour. The consumption of edible insects is gaining popularity globally due to their environmental benefits, as they require less land and water compared to traditional livestock.