Ecopsychology is a field that explores the relationship between human beings and the natural environment. It examines how our mental health is connected to the health of the planet, suggesting that disconnection from nature can lead to emotional and psychological issues. By understanding this bond, ecopsychologists aim to promote healing for both individuals and the Earth. This discipline encourages people to reconnect with nature through activities like nature walks, gardening, or mindfulness practices in natural settings. By fostering this connection, ecopsychology seeks to enhance well-being and inspire a sense of responsibility towards environmental conservation.