Eastern traditions encompass a variety of cultural practices, beliefs, and philosophies originating from Asia. These traditions often emphasize harmony, balance, and the interconnectedness of all life. Key elements include Buddhism, Hinduism, and Confucianism, each offering unique perspectives on morality, spirituality, and the nature of existence. In addition to religious beliefs, Eastern traditions also influence art, music, and social customs. Practices such as Tai Chi and Meditation promote physical and mental well-being, while festivals like Diwali and Chinese New Year celebrate community and cultural heritage. These traditions continue to shape the lives of millions today.