East African Dance encompasses a variety of traditional dance forms from countries like Kenya, Tanzania, and Uganda. These dances often reflect the cultural heritage, social values, and daily life of the communities. They are typically performed during celebrations, rituals, and ceremonies, showcasing vibrant movements and colorful attire. The dances are characterized by rhythmic footwork, energetic body movements, and the use of traditional instruments such as drums and flutes. Each dance style may vary by region and ethnic group, with notable examples including the Adumu from the Maasai people and the Ekizino from the Baganda community.