E-Forms, or electronic forms, are digital versions of traditional paper forms used to collect information. They can be filled out online, making it easier for users to submit data without printing or mailing physical documents. E-Forms are commonly used in various sectors, including government, healthcare, and education, to streamline processes and improve efficiency. These forms often include features like automatic data validation, which helps ensure that the information entered is accurate. E-Forms can be customized to meet specific needs and can be integrated with other digital systems, enhancing data management and accessibility for organizations and users alike.