Downward comparisons refer to the psychological process where individuals evaluate themselves against others who are perceived to be worse off. This can occur in various contexts, such as health, social status, or academic performance. By comparing themselves to those in less favorable situations, people may feel better about their own circumstances, boosting their self-esteem and overall well-being. This concept is often discussed in relation to social psychology and can influence how individuals cope with challenges. For example, someone facing a difficult situation might look at a friend who is struggling more to gain perspective and reassurance. Such comparisons can provide comfort and a sense of relative advantage.