Dietary modeling is a method used to analyze and predict the effects of different diets on health and nutrition. It involves creating simulations or frameworks that represent various food choices and their nutritional outcomes. Researchers use dietary modeling to assess how changes in diet can impact factors like weight, disease risk, and overall well-being. This approach can help inform public health policies and individual dietary recommendations. By examining the potential benefits and drawbacks of specific diets, such as the Mediterranean diet or plant-based diets, dietary modeling aids in understanding how to promote healthier eating habits in different populations.