Dietary Conditions
Dietary conditions refer to specific health issues that arise from the foods we eat or the nutrients our bodies need. These conditions can include allergies, intolerances, and deficiencies. For example, a person with a lactose intolerance cannot properly digest dairy products, leading to discomfort. Similarly, someone with a gluten allergy must avoid foods containing gluten to prevent serious reactions.
Managing dietary conditions often requires careful planning and awareness of food choices. Individuals may need to read labels, seek alternatives, or consult with a nutritionist to ensure they meet their nutritional needs while avoiding harmful foods. This proactive approach helps maintain overall health and well-being.