Defensive skills refer to techniques and strategies used to protect oneself or a team from an opponent's attacks or advances. In sports like basketball or soccer, these skills include positioning, anticipation, and the ability to block or intercept the ball. In self-defense, they involve techniques to evade or counteract an attack, ensuring personal safety. In various contexts, such as martial arts or team sports, defensive skills are crucial for maintaining control and minimizing risks. Practicing these skills enhances awareness and reaction time, allowing individuals to respond effectively to threats or challenges, whether in a competitive game or a real-life situation.