Date sugar is a natural sweetener made from dried dates, which are fruits from the date palm tree. Unlike refined sugars, date sugar retains the fiber and nutrients found in whole dates, making it a healthier alternative. It has a rich, caramel-like flavor and can be used in baking or as a topping for various dishes. This sweetener is often favored by those looking for a less processed option. It is not as soluble as regular sugar, so it may not dissolve well in liquids, but it works well in recipes where a grainy texture is acceptable.