Data overload refers to the overwhelming amount of information that individuals and organizations encounter daily. With the rise of the internet and digital technology, people are bombarded with vast quantities of data from sources like social media, emails, and news websites. This excess of information can make it difficult to focus, prioritize tasks, and make informed decisions. As a result of data overload, individuals may experience stress and anxiety, leading to decreased productivity. To combat this issue, strategies such as data filtering, prioritization, and effective time management can help manage the influx of information and improve overall decision-making processes.