Cultural adjustment refers to the process individuals go through when adapting to a new culture. This can occur when moving to a different country or even when interacting with diverse communities. People may experience challenges such as language barriers, different social norms, and unfamiliar customs, which can lead to feelings of confusion or isolation. During cultural adjustment, individuals often go through stages, including excitement, frustration, and eventual acceptance. Support systems, such as friends, family, or community groups, can play a crucial role in easing this transition. Understanding and embracing differences can lead to a more enriching experience in the new culture.