CrossFit shoes are specially designed footwear that provide support and stability for various high-intensity workouts. They typically feature a flat sole for better balance during weightlifting and a durable upper to withstand the rigors of CrossFit training. The shoes often have a snug fit to enhance performance and prevent slipping during dynamic movements. These shoes also incorporate cushioning to absorb impact during jumping and running exercises. Many brands offer specific models tailored for CrossFit enthusiasts, ensuring that athletes have the right gear to optimize their performance and reduce the risk of injury during workouts.