Cretan Cuisine
Cretan Cuisine is a traditional style of cooking from the island of Crete, Greece. It emphasizes fresh, local ingredients, including vegetables, grains, and olive oil, which is a staple in many dishes. Common ingredients also include herbs, legumes, and seafood, reflecting the island's Mediterranean climate and rich agricultural heritage.
The cuisine is known for its health benefits, often considered part of the Mediterranean Diet. Popular dishes include Dakos, a barley rusk topped with tomatoes and cheese, and Moussaka, a layered dish made with eggplant and meat. Cretan meals often feature simple preparations that highlight the natural flavors of the ingredients.