Convenience meals are pre-packaged food options designed for quick preparation and consumption. They often come in various forms, such as frozen dinners, microwaveable meals, or ready-to-eat snacks. These meals are popular among busy individuals and families who seek to save time on cooking while still enjoying a meal. Typically, convenience meals are available in grocery stores and can cater to different dietary preferences, including vegetarian, gluten-free, and low-calorie options. While they offer ease and speed, it's important to check the nutritional content, as some may be high in sodium or preservatives.