Continuity Editing is a film editing technique that aims to create a seamless flow of action and maintain spatial and temporal consistency. This method helps viewers easily follow the story by ensuring that the sequence of shots appears logical and coherent. Key principles include matching screen direction, maintaining consistent lighting, and using techniques like the 180-degree rule to keep the audience oriented. By using cutting techniques such as shot/reverse shot and establishing shots, continuity editing enhances the narrative without drawing attention to the editing itself. This approach allows filmmakers to guide the audience's focus and emotions, making the viewing experience more immersive and engaging.