Complex PTSD, or Complex Post-Traumatic Stress Disorder, is a condition that can develop after experiencing prolonged or repeated trauma, such as childhood abuse, domestic violence, or living in a war zone. Unlike regular PTSD, which often stems from a single traumatic event, Complex PTSD involves a range of symptoms that can affect a person's emotional and psychological well-being over time. People with Complex PTSD may struggle with intense feelings of shame, difficulty in relationships, and a persistent sense of hopelessness. They might also experience flashbacks, nightmares, and emotional numbness. Understanding and treating Complex PTSD often requires specialized therapy to help individuals process their trauma and rebuild their lives.