Combat stress refers to the psychological and emotional strain experienced by military personnel during or after combat situations. It can manifest as anxiety, irritability, or difficulty sleeping, and is often a response to the intense pressures of warfare. This condition is a normal reaction to abnormal situations, and it can affect anyone, regardless of their experience level. If left unaddressed, combat stress can lead to more severe mental health issues, such as Post-Traumatic Stress Disorder (PTSD). Treatment options include counseling, support groups, and sometimes medication. Early intervention is crucial for recovery and helps individuals return to their daily lives more effectively.