Cold and flu remedies aim to alleviate symptoms and support recovery. Common options include over-the-counter medications like decongestants and antihistamines, which help relieve nasal congestion and sneezing. Staying hydrated with fluids such as water, herbal teas, and broths can also aid in recovery. Home remedies like honey and ginger may soothe sore throats and reduce coughing. Rest is crucial, as it allows the body to heal. While these remedies can provide relief, it's important to consult a healthcare professional if symptoms persist or worsen.