Cognitive sports refer to activities that combine physical exercise with mental challenges, enhancing both physical fitness and cognitive abilities. These sports often involve strategic thinking, quick decision-making, and problem-solving skills, making them unique compared to traditional sports. Examples include chess boxing, where players alternate between rounds of chess and boxing, and e-sports, which require players to think critically while competing in video games. Participants in cognitive sports can improve their mental agility, focus, and teamwork skills. These activities are gaining popularity as they appeal to a broader audience, including those who may not engage in conventional sports. By integrating mental and physical elements, cognitive sports promote overall well-being and cognitive health.