Cognitive skills are the mental abilities that help us process information, learn, and solve problems. These skills include memory, attention, reasoning, and decision-making. They are essential for everyday tasks, such as reading a book, following directions, or planning a meal. Strong cognitive skills enable us to understand and interact with the world around us effectively. Improving cognitive skills can enhance our overall mental performance. Activities like puzzles, reading, and playing strategy games can help sharpen these abilities. Engaging in discussions or learning new things also boosts our brain function, making it easier to think critically and creatively in various situations.