Citrullus lanatus (Watermelon)
Citrullus lanatus, commonly known as watermelon, is a flowering plant belonging to the Cucurbitaceae family. It is native to Africa and is cultivated for its large, sweet fruit, which has a green rind and juicy, red or yellow flesh. Watermelon is composed of about 92% water, making it a refreshing choice for hydration.
This fruit is rich in vitamins A and C, as well as antioxidants like lycopene, which may offer health benefits. Watermelon is typically enjoyed fresh, in salads, or as juice, and is popular in summer due to its cooling properties.