Chuai is a term that refers to a traditional Chinese practice of using a specific type of massage technique. This technique focuses on deep tissue manipulation to relieve muscle tension and improve circulation. It is often used in conjunction with other therapies to promote overall wellness. In addition to its physical benefits, Chuai is also associated with relaxation and stress relief. Practitioners may incorporate elements of Chinese medicine and acupressure to enhance the effectiveness of the treatment. This holistic approach aims to balance the body’s energy and improve both physical and mental health.