Choline Bitartrate is a dietary supplement that combines choline, an essential nutrient, with tartaric acid. Choline plays a vital role in various bodily functions, including brain health, liver function, and muscle movement. It is also a precursor to the neurotransmitter acetylcholine, which is important for memory and cognitive function. This supplement is often used to support cognitive performance and overall health. While the body can produce some choline, it is also found in foods like eggs, meat, and fish. Supplementing with Choline Bitartrate can help individuals who may not get enough choline from their diet.