Chinese kung fu
Chinese kung fu is a traditional martial art that originated in China. It encompasses a variety of fighting styles and techniques, often inspired by the movements of animals and nature. Practitioners train in forms, which are sequences of movements, to develop strength, flexibility, and coordination.
In addition to physical skills, Chinese kung fu emphasizes mental discipline and philosophy. Many styles incorporate elements of Chinese philosophy, such as Taoism and Buddhism, promoting balance and harmony. Today, it is practiced worldwide for self-defense, fitness, and cultural appreciation.