Chi You Men is a traditional Chinese martial arts school that emphasizes the development of both physical skills and mental discipline. It combines various techniques, including striking, grappling, and weapon training, to create a comprehensive fighting system. The practice often focuses on self-defense and personal growth. Founded in the early 20th century, Chi You Men draws inspiration from ancient Chinese philosophies and legends, particularly the figure of Chi You, a mythical warrior known for his strength and combat skills. The school aims to preserve these teachings while adapting to modern training methods and promoting health and well-being.