Chhena is a fresh cheese commonly used in Indian and Bengali cuisine. It is made by curdling milk with an acidic agent like lemon juice or vinegar, which separates the curds from the whey. The curds are then drained and can be used in various dishes, including sweets and savory recipes. This versatile ingredient is the base for many popular desserts, such as Rasgulla and Sandesh. Chhena has a soft, crumbly texture and a mild flavor, making it an excellent addition to both traditional and modern recipes. It is rich in protein and can be enjoyed in various forms.