Cheerleading poms are colorful, decorative accessories used by cheerleaders to enhance their performances. Made from strands of plastic or metallic material, they create a vibrant visual effect when shaken or waved. Poms come in various sizes and colors, often matching the team's uniform or school colors. These poms are typically held in one hand and are used during cheers, chants, and routines to engage the audience and boost team spirit. The rhythmic movement of the poms adds energy to performances, making them an essential tool for cheerleaders at sporting events and competitions.