Cayenne pepper is a type of chili pepper that belongs to the Capsicum family. It is known for its bright red color and spicy flavor, which comes from a compound called capsaicin. Often used in cooking, cayenne pepper can enhance the taste of various dishes, from soups to sauces. In addition to its culinary uses, cayenne pepper has been associated with several health benefits. It is believed to boost metabolism, improve digestion, and may even help relieve pain when applied topically. However, moderation is key, as excessive consumption can lead to digestive discomfort.