A casual walk is a leisurely stroll taken at a relaxed pace, often for enjoyment or exercise. It can occur in various settings, such as parks, neighborhoods, or nature trails. This type of walking is typically unstructured, allowing individuals to explore their surroundings without a specific destination or time limit. Casual walks can benefit physical and mental health by promoting cardiovascular fitness and reducing stress. They are accessible to people of all ages and fitness levels, making them a popular activity. Engaging in a casual walk can also provide opportunities for social interaction, whether with friends, family, or pets like dogs.