Caregivers are individuals who provide support and assistance to those who need help due to age, illness, or disability. They can be family members, friends, or professionals who offer physical, emotional, and practical care. Caregivers often help with daily activities such as bathing, cooking, and medication management, ensuring that their loved ones maintain a good quality of life. Being a caregiver can be both rewarding and challenging. It requires patience, compassion, and strong communication skills. Many caregivers also need to manage their own stress and well-being while caring for others, making it important for them to seek support from resources like support groups or counseling services.