Caminhada
Caminhada is a Portuguese term that translates to "walk" or "hike" in English. It refers to the activity of walking for exercise, leisure, or transportation. This practice can take place in various environments, such as urban areas, parks, or natural trails, and is often enjoyed by people of all ages.
In many cultures, including Brazilian culture, caminhada is not only a form of physical activity but also a way to connect with nature and socialize. It promotes health benefits like improved cardiovascular fitness and mental well-being, making it a popular choice for those seeking a simple yet effective way to stay active.