Button Mushroom
The Button Mushroom, also known as Agaricus bisporus, is one of the most commonly consumed mushrooms worldwide. It is small, round, and typically white or cream-colored, with a mild flavor that makes it versatile in various dishes. Button mushrooms are often used in salads, soups, and stir-fries, and they can be eaten raw or cooked.
These mushrooms are rich in nutrients, including vitamins B and D, as well as minerals like selenium and potassium. They are low in calories and provide dietary fiber, making them a healthy addition to meals. Button mushrooms can be found in grocery stores year-round, both fresh and canned.