BrainHQ is an online platform designed to improve cognitive skills through a variety of brain training exercises. It offers a range of activities that target memory, attention, processing speed, and problem-solving abilities. Users can track their progress and receive personalized training plans based on their performance. The program is developed by Posit Science, a company focused on neuroscience and cognitive health. BrainHQ is suitable for people of all ages, including seniors looking to maintain mental sharpness and younger individuals aiming to enhance their learning capabilities. The exercises are engaging and designed to be completed in short sessions.