A body lift is a type of cosmetic surgery designed to improve the shape and tone of the body by removing excess skin and fat. This procedure is often sought by individuals who have lost a significant amount of weight, resulting in sagging skin. Body lifts can target various areas, including the abdomen, thighs, and buttocks, helping to create a more contoured appearance. During a body lift, a surgeon typically makes incisions in the targeted areas to remove the excess skin. The procedure may involve tightening the underlying tissues and repositioning the skin for a smoother look. Recovery time varies, but patients can expect some swelling and discomfort as they heal.