Body Language Interpretation involves analyzing non-verbal cues to understand emotions and intentions. This includes gestures, facial expressions, posture, and eye contact. By observing these signals, one can gain insights into how a person feels or what they might be thinking, often revealing more than spoken words. Effective communication relies heavily on body language, as it can reinforce or contradict verbal messages. For instance, crossed arms may indicate defensiveness, while open palms can suggest openness and honesty. Understanding these cues can enhance interpersonal interactions and improve relationships in both personal and professional settings.