Black raisins are dried grapes, typically made from the Black Corinth or Thompson Seedless varieties. They are rich in natural sugars, making them a sweet and nutritious snack. Black raisins are also a good source of dietary fiber, vitamins, and minerals, including iron and potassium. These dried fruits are often used in cooking and baking, adding flavor to dishes like trail mix, granola, and various desserts. They can also be enjoyed on their own or added to salads for a touch of sweetness. Black raisins are a versatile ingredient that can enhance both sweet and savory recipes.