Bicycle fitting is the process of adjusting a bicycle to match the rider's body dimensions and riding style. This ensures comfort, efficiency, and performance while cycling. Proper fitting can help prevent injuries and enhance the overall riding experience. During a bicycle fitting, various measurements are taken, including inseam, torso length, and arm length. The fitter may adjust components like the saddle height, handlebar position, and crank length to create a customized setup. This personalized approach helps riders achieve optimal power transfer and reduces strain on the body.