The Benedictine tradition is a monastic way of life founded by Saint Benedict in the 6th century. It emphasizes a balanced approach to spirituality, work, and community living. The core of this tradition is the Rule of Saint Benedict, which provides guidelines for monastic life, focusing on prayer, hospitality, and obedience. Benedictines live in communities called monasteries, where they engage in daily prayers, known as the Liturgy of the Hours, and various forms of work. This tradition has influenced many other religious orders and continues to promote values such as stability, community, and a commitment to God through both prayer and service.